Journal
Notes on therapy & everyday mental health.
Plain-language writing from Charles Orwig, LCSW, LICSW-CP, CSAT — practical tools, honest perspectives, and what to expect from the therapy process.
May 5, 2026
Understanding the Issue
Experiences of trauma during childhood can have a deep and lasting impact on a person’s life, yet they are often underestimated or overlooked. Individuals who go through such hardships early on may struggle with long-term emotional and mental health challenges, increasing their vulnerability to problems like addiction
Read articleMay 5, 2026
Using Engagement to Repair and Rebuild After Betrayal
The SUPPORT Model Many couples seek help because they feel stuck in unhealthy patterns and repetitive cycles that create distance—especially after a betrayal.
Read article